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Fat

Lecithin

Lecithin is a mixture of fatty substances called phospholipids, mainly phosphatidylcholine. It is extracted from soybeans, sunflower seeds or egg yolk and used as an emulsifier.

Also listed as Sunflower Lecithin, Soy Lecithin

What it is studied for

No health effects are rated for Lecithin in the library yet.

Sources

  1. SuppCo · Lecithin nutrient profile