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Botanical

Tart Cherry

Tart cherry is the sour cherry, Prunus cerasus, whose anthocyanin-rich fruit is used as juice, concentrate or powder.

Also listed as Sour Cherry, Albaluk, Alubalu, Cerasus vulgaris

What it is studied for

No health effects are rated for Tart Cherry in the library yet.

Sources

  1. SuppCo · Tart Cherry nutrient profile

Further reading

Illustration for Tart Cherry.GuideTart cherry juiceTart cherry juice is marketed for sleep and recovery. What the studies look at, which amounts they use and which questions remain open.Read the article Illustration for Tart Cherry.GuideHow much tart cherry juice may support sleep?Tart cherry juice for better sleep: which amounts studies have tested, and what the limited results actually allow us to conclude.Read the article Illustration for Tart Cherry.GuideSleepy Girl Mocktail: what the evidence on tart cherry juice and magnesium showsSmall studies of single ingredients do not prove that the trendy drink works.Read the article Illustration for Tart Cherry.GuideSleepy Girl Mocktail: what magnesium and tart cherry juice can do for sleepThe viral evening drink combines magnesium, tart cherry and fizz. What individual studies show, and why that still does not add up to a proven combination recipe.Read the article