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Botanical

Cat's claw

Cat's claw is the name for Uncaria tomentosa and Uncaria guianensis, woody vines from tropical parts of Central and South America.

Also listed as Vincaria, Uncaria Tomentosa,  Uncaria guianensis, Cat's Claw Extract

What happened in the rheumatoid arthritis trial?

An Austrian trial enrolled 40 people already taking sulfasalazine or hydroxychloroquine. After 24 weeks, tender-joint counts fell by 53.2% with an Uncaria tomentosa extract versus 24.1% with placebo. This was an add-on study, so it does not test replacing prescribed treatment. 1

Joint MobilityToo little evidence

A small trial found fewer tender joints; it did not establish a general improvement in mobility. 1

Did it help knee pain?

In a four-week trial of 45 people with knee osteoarthritis, Uncaria guianensis improved pain during activity compared with placebo. Rest pain, night pain and knee circumference did not improve significantly. The selective result is a reason for further study, not evidence that every kind of joint pain responds. 2

InflammationToo little evidence

The activity-pain signal came from a small trial; knee circumference did not improve significantly. 2

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Longevity1 effect

Oxidative stressLongevityModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Immune Support1 effect

Immune SupportModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Bone & Joint1 effect

Joint MobilityBone & JointModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Gut Health2 effects

Digestive sensitivityGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Gut healthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Other effects1 effect

InflammationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sources