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Botanical

Goldenseal

Goldenseal, Hydrastis canadensis, is a North American plant with a yellow underground stem. It contains the alkaloid berberine.

Also listed as Hydrastis canadensis, Chinese Goldenseal, Golden Seal, Goldenseal Extract

Do laboratory findings translate into benefits?

Goldenseal constituents have shown antimicrobial activity in laboratory studies, and extracts can relax smooth muscle in experimental models. These observations explain interest in infection and digestive uses, but human benefit for these conditions remains unestablished. 1

Gut healthToo little evidence

Laboratory activity is not evidence that goldenseal treats a digestive disorder in people. 1

A new glucose signal, with an interaction attached

A 2025 open-label crossover study in adults with type 2 diabetes examined goldenseal alongside metformin. The glucose-control marker HbA1c fell on average from 6.8% to 6.5% after 28 days. This exploratory finding warrants controlled testing; the study was designed around drug interactions, not to establish goldenseal as a diabetes treatment. 2

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Gut Health3 effects

Gut healthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Digestive sensitivityGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Microbiome healthGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Immune Support2 effects

Histamine & Immune BalanceImmune SupportSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Immune SupportSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Other effects1 effect

InflammationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sources

  1. Goldenseal Memorial Sloan Kettering Cancer Center