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Botanical

Huperzine A

Huperzine A is an alkaloid from Chinese club moss (Huperzia serrata) that blocks an enzyme which breaks down the nerve messenger acetylcholine.

Also listed as Qian Ceng Ta, Huperzine A Leaf Extract

What do the Alzheimer’s trials show?

A 2013 review included 20 randomized trials involving 1,823 people with Alzheimer’s disease. Several cognitive and daily-living measures favored huperzine A, but most trials had a high risk of bias. One trial found no benefit on its ADAS-Cog cognitive measure or daily-living scale. 1

The review reported treatment periods of 8–36 weeks and daily doses of 0.2–0.8 mg. These are research doses in diagnosed Alzheimer’s disease, not established doses for healthy people seeking better focus. No included trial assessed quality of life. 1

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Cognition4 effects

MemoryCognitionModerateA3 studies
Focus And AttentionCognitionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Brain FogCognitionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Mental SpeedCognitionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

All studies

3 publications are linked to Huperzine A, newest first.

Sources