Skip to content
DE
Botanical

Lemon Balm

Lemon balm (Melissa officinalis) is a herb of the mint family with lemon-scented leaves, long used in European herbal medicine.

Also listed as Melissengeist, Bee Balm, Garden Balm, Melissa

Stress & MoodSleepCognitionImmune Support

Tea and extracts are different preparations

EMA describes leaf teas, powders, liquid extracts and tinctures. The 300–600 mg laboratory study used a standardized extract, so those doses cannot be translated directly into cups of tea. 1 2

Sources

  1. Melissae folium European Medicines Agency