Botanical
Lion’s mane
Lion's mane (Hericium erinaceus) is an edible mushroom that contains hericenones, erinacines and other compounds. It is mostly studied for cognition.
Also listed as Hericium erinaceus, Monkey's Head, Houtou (infrequent), Igelstachelbart
What side effects have been reported?
LiverTox describes abdominal discomfort, nausea and diarrhea in trials, and an acute hypersensitivity reaction. It had not identified a link to clinically apparent liver injury in its 2024 review, but comprehensive prospective safety studies were lacking. 1
For information, not individual medical advice. Ingredient studies do not establish the effectiveness of these products.
Sources
- Lion’s Mane LiverTox