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Amino acid derivative

Taurine

Taurine is an amino sulfonic acid that the body can make itself. Unlike protein-building amino acids, it is not built into proteins.

Also listed as 2-aminoethane sulphonic acid, L-Taurine

CardiovascularLongevityImmune SupportEnergySleep

Who needs particular caution?

Verbraucherzentrale NRW flags possible interactions with blood-pressure medicines and recommends medical discussion for kidney disease. Safety data for supplements during pregnancy and breastfeeding are insufficient. Larger amounts can cause stomach discomfort. 1

For information, not individual medical advice. Ingredient studies do not establish the effectiveness of these products.

Sources