Alpha-GPCand Mental Energy.
Evidence gradeC
ImpactSmall
Confidencemedium
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Activity of Choline Alphoscerate on Adult-Onset Cognitive Dysfunctions: A Systematic Review and Meta-AnalysisG. G. Sagaro · Journal of Alzheimer's Disease2023Alpha-Glycerylphosphorylcholine Increases Motivation in Healthy Volunteers: A Single-Blind, Randomized, Placebo-Controlled Human StudyY. Tamura · Nutrients2021Choline supplements: An updateU. Kansakar · Frontiers in Endocrinology2023