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Menstruation Support

A guide to premenstrual symptoms, period pain, and the evidence behind cycle-support supplements.

Linked studies

16 publications behind the ratings for menstruation support, newest first.

EVENING PRIMROSE OIL AS A DIETARY THERAPY AT DIFFERENT STAGES OF A WOMANS REPRODUCTIVE AGE2024 · Evening primrose oilVitex agnus castus effects on hyperprolactinaemia2023 · Chaste treeComparison of the Effect of Fennel and Evening Primrose Oil on Menopausal Problems and Hormonal Levels: A Randomized Controlled Trial2023 · Evening primrose oilEffect of evening primrose oil on the symptoms of premenstrual syndrome. Literature review2022 · Evening primrose oilA systematic review of the versatile effects of the Peruvian Maca Root (Lepidium meyenii ) on sexual dysfunction, menopausal symptoms and related conditions2022 · MacaVitex agnus-castus in premenstrual syndrome: A meta-analysis of double-blind randomised controlled trials.2019 · Chaste treeFoeniculum vulgare as Valuable Plant in Management of Women's Health2019 · FennelThe effect of fennel on pain quality, symptoms, and menstrual duration in primary dysmenorrhea.2014 · FennelVitex agnus-castus Extracts for Female Reproductive Disorders: A Systematic Review of Clinical Trials2012 · Chaste treeEffect of fennel on pain intensity in dysmenorrhoea: A placebo-controlled trial2012 · FennelBlack cohosh (Cimicifuga spp.) for menopausal symptoms.2012 · Black CohoshMaca (Lepidium meyenii) for treatment of menopausal symptoms: A systematic review.2011 · MacaBlack Cohosh for the Management of Menopausal Symptoms2009 · Black CohoshBlack cohosh (Cimicifuga racemosa) for menopausal symptoms: a systematic review of its efficacy.2008 · Black Cohosh3,3′-Diindolylmethane Modulates Estrogen Metabolism in Patients with Thyroid Proliferative Disease: A Pilot StudyDIMChemopreventive properties of 3,3′-diindolylmethane in breast cancer: evidence from experimental and human studiesDIM