Botanical
African Mango
African mango, Irvingia gabonensis, is a West African tree whose seeds, known as dika nuts, are used for extracts.
Also listed as African Wild Mango, African Mango Extract, African Bush Mango, Dika Nut
What it is studied for
The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.
Every rating with its studiesGrouped by health goal, with the publications behind each rating
Why people take it
Weight Management23.6%
Energy22.3%
Detox13.2%
Essential Health11.3%
Cognition7%
Immune Support5.5%
SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.