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Alpha-Ketoglutarate

Alpha-ketoglutarate is an intermediate of the citric acid cycle, the pathway cells use to produce energy. The body makes it itself.

The formulation changes the question

The bone trial used 6 g of AKG with 1.68 g of calcium daily, while the aging report examined a calcium-AKG and vitamin formulation. Those are different interventions in different populations. Their findings cannot simply be transferred to every AKG capsule or blend. 1 2

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