Other
Alpha-Ketoglutarate
Alpha-ketoglutarate is an intermediate of the citric acid cycle, the pathway cells use to produce energy. The body makes it itself.
What is still unclear about safety?
The available human evidence does not settle the ideal dose or long-term safety of AKG supplementation. The amounts used in individual studies are not established upper intake limits, and a substance made naturally in the body is not automatically safe at any supplemental dose. 1
For information, not individual medical advice. Ingredient studies do not establish the effectiveness of these products.