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Botanical

Apple cider vinegar

Apple cider vinegar is made by fermenting apple cider with acetic acid bacteria. Capsules usually contain extracts or powders.

Also listed as ACV, Apple Cider Vinegar Extract 30:1

Weight ManagementLongevityCardiovascularImmune SupportGut Health

Are study amounts a daily recommendation?

The acetic-acid review covered 750–3,600 mg daily, averaging eight weeks. These varied research exposures do not establish a personal apple-cider-vinegar dose or equivalent capsule amount. 1

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