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Botanical

Apple cider vinegar

Apple cider vinegar is made by fermenting apple cider with acetic acid bacteria. Capsules usually contain extracts or powders.

Also listed as ACV, Apple Cider Vinegar Extract 30:1

Weight ManagementLongevityCardiovascularImmune SupportGut Health

What does acidity mean for teeth?

Vinegar acids can damage enamel. German consumer guidance advises rinsing with water after undiluted vinegar and avoiding immediate toothbrushing. 1

How certain is long-term safety?

The apple-vinegar review called for larger, longer, better-quality trials. Its limited evidence does not settle the safety of ongoing medicinal use. 2

For information, not individual medical advice. Ingredient studies do not establish the effectiveness of these products.

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