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Fatty acid

Arachidonic Acid

Arachidonic acid is an omega-6 fatty acid found in meat, eggs and fish, which the body can also make from linoleic acid. It is a building block of cell membranes.

Also listed as ARA

FitnessFertilityCognition

Adverse findings

Ratings where the reported effect was unwanted. Each lists the studies behind it.

InflammationStrongFNo linked study
Gut healthModerateFNo linked study

For information, not individual medical advice. Ingredient studies do not establish the effectiveness of these products.