Other
Beta-Carotene
Beta-carotene is a red-orange carotenoid pigment found in carrots, sweet potatoes and leafy greens. The body can convert it into vitamin A.
What it is studied for
The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.
Every rating with its studiesGrouped by health goal, with the publications behind each rating
Why people take it
Immune Support19.9%
Essential Health19.9%
Energy14.7%
Cognition8.2%
Bone & Joint8.2%
Detox6.2%
SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.
Carotenoids
Lycopene
Vitamin A