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Botanical

Black Pepper

Black pepper is the dried fruit of the climbing plant Piper nigrum. Its compound piperine gives it its sharp taste.

Also listed as BioPerine Black Pepper Fruit Extract, Piper Nigrum, Piperaceae, Piperine

Better absorption means what?

In healthy volunteers, adding piperine increased curcumin exposure in the blood. This was a pharmacokinetic experiment, measuring what the body does with a substance, rather than a test of symptom relief or disease prevention. 1

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Longevity1 effect

Oxidative stressLongevityModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Weight Management1 effect

MetabolismWeight ManagementSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Gut Health1 effect

Gut healthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Cognition1 effect

Brain FogCognitionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Other effects1 effect

InflammationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sources