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Botanical

Butcher's broom

Butcher's broom (Ruscus aculeatus) is a small evergreen shrub of the asparagus family from Europe and the Mediterranean. Its rhizome contains saponins called ruscogenins.

Also listed as Jew's Myrtle, Knee Holly, Kneeholm, Pettigree

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Cardiovascular1 effect

Blood pressureCardiovascularSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Longevity2 effects

Oxidative stressLongevitySmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Cellular health & agingLongevityNo effectFNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record