Other
Carnosine
Carnosine is a dipeptide of the amino acids beta-alanine and histidine that is abundant in muscle. The body makes it and also gets it from food.
Also listed as L-Carnosine
What do we know about safety?
In the cognition review, only about a third of randomized trials reported adverse events. Reporting trials found no significant group difference or judged events unrelated to treatment. Sparse reporting leaves longer-term safety less clear. 1
For information, not individual medical advice. Ingredient studies do not establish the effectiveness of these products.