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Mineral

Chromium

Chromium is a trace mineral found in small amounts in foods such as whole grains, meat and broccoli. It is mostly studied for blood sugar.

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What does picolinate mean?

Picolinate and chloride are supplement forms. Labels state elemental chromium, not the weight of the whole compound. 1

Sources

  1. Chromium: Health Professional Fact Sheet NIH Office of Dietary Supplements