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Botanical

Goji Berry

Goji berries are the fruit of the goji shrub, also called wolfberry. They are usually sold dried, as juice or jam, or in capsules.

Also listed as Wolfberry, Lycium barbarum, Organic Goji Berry, Goji Berry Fruit

Organ FunctionLongevityImmune SupportCognitionCardiovascular

Dried fruit still contains sugar

The Verbraucherzentrale Bayern reports that dried goji berries contain about 46% sugar. Their concentrated nutrient content is therefore best considered alongside the portion actually eaten. 1

Sources

  1. Sind Gojibeeren ein Superfood? Verbraucherzentrale Bayern, 2024