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Botanical

Hoodia

Hoodia gordonii is a cactus-like succulent from the deserts of southern Africa. It is mainly marketed for appetite.

What it is studied for

The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.

MetabolismWeight ManagementSmallCNo linked study
Weight lossWeight ManagementSmallDNo linked study
Appetite & CravingsWeight ManagementNo effectFNo linked study
Every rating with its studiesGrouped by health goal, with the publications behind each rating

Why people take it

Energy25%
Weight Management25%
Fitness20%
Cognition15%
Stress & Mood5%
Cardiovascular5%

SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.

Sources

  1. SuppCo · Hoodia nutrient profile