Enzyme
Invertase
Invertase is an enzyme that splits table sugar (sucrose) into glucose and fructose. The versions in supplements are usually made from yeast.
What it is studied for
The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.
Every rating with its studiesGrouped by health goal, with the publications behind each rating
Why people take it
Gut Health21.6%
Essential Health21.3%
Immune Support18.4%
Energy12.3%
Detox12%
Fitness2.7%
SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.