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Botanical

Jiaogulan

Jiaogulan, Gynostemma pentaphyllum, is a climbing vine of the cucumber family from Asia. It contains saponins called gypenosides.

Also listed as Southern Ginseng, Jiao Gu-lan, Giao-Co-Lam (Tea), Gynostemma Pentaphyllum

Tea and extract doses answer different questions

The diabetes tea trial and the stress trial used different preparations, doses and study groups. Their quantities cannot be exchanged gram for gram, and neither establishes a general daily requirement for jiaogulan. 1 2

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