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Fatty acid

Linoleic Acid

Linoleic acid is an essential omega-6 polyunsaturated fatty acid. The body cannot make it, and it comes mainly from vegetable oils, nuts and seeds.

Essential HealthHair & SkinCardiovascularLongevityOrgan Function

Is there an upper limit?

EFSA did not establish an upper intake level for omega-6 fatty acids. The absence of a numerical limit does not establish the safety of unlimited concentrated supplementation. 1

For information, not individual medical advice. Ingredient studies do not establish the effectiveness of these products.

Sources