Skip to content
DE
Botanical

Myricetin

Myricetin is a plant flavonol found in berries, tea, red wine and walnuts.

Also listed as 3 3 4 5 5 7-Hexahydroxyflavone

A human trial, but with three ingredients

A randomized pilot trial in 20 wine-drinking adults tested myricetin together with silymarin and pyrroloquinoline quinone. Testing after acute use and one week found lower circulating alcohol and favorable changes in some oxidative-stress markers. The mixture prevents attribution to myricetin, and these measurements do not establish protection from alcohol-related disease. 1

What about memory and blood sugar?

Reviews describe neuroprotective and antidiabetic findings in preclinical experiments. These are research leads, not demonstrations that a myricetin capsule improves memory or treats diabetes in people. 2

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Longevity2 effects

Oxidative stressLongevityModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Cellular health & agingLongevitySmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Weight Management1 effect

Blood sugarWeight ManagementSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Immune Support1 effect

Immune SupportSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Cardiovascular1 effect

Cholesterol balanceCardiovascularSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Cognition2 effects

Brain FogCognitionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

MemoryCognitionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Hair & Skin1 effect

Skin InflammationHair & SkinSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Organ Function1 effect

Liver healthOrgan FunctionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Other effects1 effect

InflammationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sources