Hair & Skin.What was studied for it.
Explore research outcomes related to hair & skin.
Nutrients and their effects.
Sorted by the largest rated effect. Bars show effect size; the letter is the evidence grade. A rating is not a treatment ranking.
Linked to this goal · impact not assessed
No nutrients match this effect.
Where these ratings come from. Grades and impact are imported from SuppCo and have not been independently reviewed. They describe the research, not a product, and they are not medical advice.
Health effects inside hair & skin.
Health effect · 34 nutrients rated
Anti-aging Skin
Health effect · 3 nutrients ratedClear Skin
Fewer blemishes and acne-related breakouts. Compare nutrients and plant extracts assessed for this outcome, with their impact ratings, evidence grades and links to the research and its limitations.
Health effect · 6 nutrients ratedHair Growth
Health effect · 13 nutrients ratedHair Strength
Health effect · 21 nutrients ratedSkin Hydration
Health effect · 57 nutrients ratedSkin Inflammation
Health effect · 63 nutrients ratedSkin texture
Measurements of skin texture and surface characteristics.