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Animal part or source

Royal Jelly

Royal jelly is a secretion produced by worker honeybees and fed to young larvae and to the queen bee.

What it is studied for

The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.

Immune SupportModerateBNo linked study
Oxidative stressLongevityModerateBNo linked study
Cholesterol balanceCardiovascularModerateBNo linked study
Skin HydrationHair & SkinSmallBNo linked study
Mood SupportStress & MoodSmallBNo linked study
Energy CrashesEnergySmallCNo linked study
All 8 rated effectsGrouped by health goal, with the publications behind each rating

Why people take it

Energy22.6%
Immune Support21.1%
Essential Health15.5%
Longevity9.6%
Cognition8%
Stress & Mood5.8%

SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.

Sources

  1. SuppCo · Royal Jelly nutrient profile