Skip to content
DE
Botanical

Horsetail

Horsetail, Equisetum arvense, is a fern-like plant that reproduces by spores and is rich in silica. Its above-ground parts are used in herbal medicine.

Also listed as Horsetail Powder, Horsetail Extract, Organic Horsetail, Organic Horsetail Powder

What it is studied for

The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.

Hair StrengthHair & SkinSmallCNo linked study
Bone densityBone & JointSmallCNo linked study
Kidney HealthOrgan FunctionSmallCNo linked study
Skin textureHair & SkinSmallCNo linked study
Joint MobilityBone & JointSmallCNo linked study
Every rating with its studiesGrouped by health goal, with the publications behind each rating

Why people take it

Essential Health21.2%
Immune Support15%
Hair & Skin14.6%
Bone & Joint8.4%
Energy7.9%
Detox7.6%

SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.

Sources

  1. SuppCo · Horsetail nutrient profile