Omega Fatty Acidsand Skin Hydration.
Evidence gradeA
ImpactModerate
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Cosmetic and Therapeutic Applications of Fish Oil’s Fatty Acids on the SkinShih-Chun Yang · Marine Drugs2018The Potential Uses of Omega-3 Fatty Acids in Dermatology: A ReviewM. Sapijaszko · Journal of Cutaneous Medicine and Surgery2020The effect of fish oil rich in cetoleic acid on the omega-3 index and skin quality.D. Tobin · Prostaglandins, leukotrienes, and essential fatty acids2024