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Fatty acid

Palmitic Acid

Palmitic acid is a saturated fatty acid with 16 carbon atoms and the most common saturated fat in food, found in palm oil, meat and dairy.

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Energy1 effect

Energy CrashesEnergyNo effectFNo linked study

No study is linked to this rating.

Rated by SuppCoEvidence record

Adverse findings

Ratings where the reported effect was unfavourable.

Liver healthOrgan FunctionStrongFNo linked study

No study is linked to this rating.

Rated by SuppCo · high confidenceEvidence record

InflammationStrongFNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Gut healthModerateFNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Cholesterol balanceCardiovascularModerateFNo linked study

No study is linked to this rating.

Rated by SuppCo · high confidenceEvidence record