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Fat

Phosphatidylcholine

Phosphatidylcholine, or PC, is a phospholipid used in cell membranes. Lecithin is a mixture rich in PC, not another name for pure PC.

Also listed as PC

Essential HealthLongevityOrgan FunctionGut HealthCognition

The delivery system matters

The colitis trials tested modified-release preparations intended for intestinal delivery. Their results cannot simply be applied to an ordinary lecithin capsule. 1 2

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