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Botanical

Piperine

Piperine is the alkaloid that gives black pepper its pungent taste.

Also listed as 95% Piperine

What it is studied for

The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.

Oxidative stressLongevityModerateBNo linked study
InflammationModerateBNo linked study
Weight lossWeight ManagementSmallCNo linked study
Gut healthSmallCNo linked study
MetabolismWeight ManagementSmallCNo linked study
Every rating with its studiesGrouped by health goal, with the publications behind each rating

Why people take it

Energy18.2%
Fitness13.2%
Essential Health12.1%
Weight Management9.8%
Cognition8.7%
Immune Support8.7%

SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.

Sources

  1. SuppCo · Piperine nutrient profile