Potassium Iodide
Potassium iodide is a salt of potassium and iodine, used as a source of iodine in supplements and iodized salt.
More iodine can be too much
The EU adult upper limit for long-term total iodine intake is 600 μg daily. Separately, Germany’s BfR proposes no more than 100 μg per daily supplement serving for people aged 15 and older, or 150 μg for pregnancy and breastfeeding. These product proposals are distinct from the total-intake limit and from supervised medical treatment. 1
Excess iodine can trigger either underactive or overactive thyroid function, particularly in susceptible people. 2
Medicines change the safety picture
Potassium iodide can raise potassium levels when combined with ACE inhibitors or potassium-sparing diuretics. High iodine intake can also add to the effects of antithyroid medicines. 2
Which reactions need attention?
MedlinePlus lists nausea, diarrhea, metallic taste and swollen glands as possible effects. Rash, facial swelling or breathing difficulty require immediate medical attention. MedlinePlus advises against use with dermatitis herpetiformis, hypocomplementemic vasculitis, or multinodular thyroid disease combined with heart disease. 3
Pregnancy involves two different decisions
DGE recommends discussing nutritional iodine supplementation with a clinician during pregnancy, especially with thyroid disease. 4
Emergency iodine is a separate decision: pregnancy, breastfeeding and newborn exposure require medical follow-up, with repeated doses avoided if possible. 3
For information, not individual medical advice. Ingredient studies do not establish the effectiveness of these products.
Sources
- Referenzwerte: Jod 2025