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Botanical

Pumpkin Seed Extract

Pumpkin seed extract is made from the seeds of the pumpkin, Cucurbita pepo, and is sold as an oil, a powder or a concentrated extract.

Also listed as Pumpkin Seed Oil, Pumpkin Seed, Cucurbita pepo

Essential HealthOrgan FunctionCardiovascularMen's Hormones

What it is studied for

The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.

Essential HealthModerateBNo linked study
Prostate HealthOrgan FunctionModerateBNo linked study
Cholesterol balanceCardiovascularSmallCNo linked study
Testosterone BalanceMen's HormonesSmallCNo linked study
InflammationSmallCNo linked study
Every rating with its studiesGrouped by health goal, with the publications behind each rating

Why people take it

Essential Health19.3%
Immune Support16.1%
Men's Hormones15%
Energy7.1%
Organ Function7.1%
Gut Health5%

SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.

Sources

  1. SuppCo · Pumpkin Seed Extract nutrient profile