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Botanical

Slippery elm

Slippery elm, Ulmus rubra, is a North American tree whose inner bark forms a slippery gel, called mucilage, when mixed with water.

Also listed as Indian Elm, Moose Elm, Olmo Americano, Orme

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Gut Health3 effects

Digestive sensitivityGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Bloating & gas reliefGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Gut healthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Other effects2 effects

InflammationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

ConstipationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record