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Botanical

Yerba mate

Yerba mate is an infusion of the dried leaves of Ilex paraguariensis, a South American holly, drunk warm, hot or cold. It contains caffeine.

Also listed as Yerba Mate Powder, Yerba Mate Extract, Yerba Mate Leaf, Yerba Mate Leaf Extract

Weight ManagementCognitionImmune SupportLongevityCardiovascular

Is a cup of tea the same intervention?

The trial used capsules containing a water extract standardized by chlorogenic-acid content. Its results cannot be directly assigned to an ordinary cup of mate. 1

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