Calciumand Bone density.
Evidence gradeB
ImpactModerate
Confidencemedium
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Dietary calcium intake and change in bone mineral density in older adults: a systematic review of longitudinal cohort studiesS. Bristow · European Journal of Clinical Nutrition2021Calcium intake and bone mineral density: systematic review and meta-analysisVicky Tai · The BMJ2015Effect of calcium and vitamin D supplementation on bone density in men and women 65 years of age or older.B. Dawson-Hughes · The New England journal of medicine1997