Chromiumand Weight loss.
Evidence gradeC
ImpactSmall
Confidencemedium
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Chromium supplementation in overweight and obesity: a systematic review and meta‐analysis of randomized clinical trialsI. Onakpoya · Obesity Reviews2013Chromium picolinate for reducing body weight: Meta-analysis of randomized trialsM. Pittler · International Journal of Obesity2003A meta‐analysis of the effect of chromium supplementation on anthropometric indices of subjects with overweight or obesityC. Tsang · Clinical Obesity2019