Cholineand Liver health.
Evidence gradeA
ImpactStrong
Confidencehigh
Imported rating. This grade comes from SuppCo and has not been independently reviewed. It describes research, not a product, and it is not medical advice.
The rating
- Direction
- Favourable
- Rated by
- SuppCo
- Observed
- 28 September 2026
Studies behind it
Associations between choline intake, body composition, lipid profile, and liver status in healthy adultsMonika A Mlodzik-Czyzewska · Proceedings of the Nutrition Society2020Higher dietary choline intake is associated with lower risk of nonalcoholic fatty liver in normal-weight Chinese women.Danxia Yu · The Journal of nutrition2014Dietary choline intake and non-alcoholic fatty liver disease (NAFLD) in U.S. adults: National Health and Nutrition Examination Survey (NHANES) 2017–2018C. Chai · European Journal of Clinical Nutrition2023