Health effect
Gut Integrity
Gut integrity describes the intestinal barrier. Increased permeability is real, but a general “leaky gut syndrome” is not an established diagnosis, and supplement results depend on the condition studied.
Linked studies
15 publications behind the ratings for gut integrity, newest first.
Bovine Colostrum Increases Intestinal Permeability in Healthy Athletes and Patients: A Meta-Analysis of Randomized Clinical Trials.2024 · ColostrumPrebiotics and Probiotics for Gastrointestinal Disorders2024 · PrebioticsThe Role of Prebiotics in Modulating Gut Microbiota: Implications for Human Health2024 · PrebioticsA systematic review and meta-analysis of clinical trials on the effects of glutamine supplementation on gut permeability in adults2024 · L-GlutamineThe effect of dietary zinc and zinc physiological status on the composition of the gut microbiome in vivo2023 · Zinc L-carnosineA Systematic Review of the Influence of Bovine Colostrum Supplementation on Leaky Gut Syndrome in Athletes: Diagnostic Biomarkers and Future Directions2022 · ColostrumPrebiotics and the Human Gut Microbiota: From Breakdown Mechanisms to the Impact on Metabolic Health2022 · PrebioticsModulation of Gut Microbiota and Immune System by Probiotics, Pre-biotics, and Post-biotics2022 · PostbioticsColostrum Therapy for Human Gastrointestinal Health and Disease2021 · ColostrumFrom Pre- and Probiotics to Post-Biotics: A Narrative Review2021 · PostbioticsA Review of Zinc-L-Carnosine and Its Positive Effects on Oral Mucositis, Taste Disorders, and Gastrointestinal Disorders2020 · Zinc L-carnosinePostbiotics—A Step Beyond Pre- and Probiotics2020 · PostbioticsThe Role of Glutamine in the Complex Interaction between Gut Microbiota and Health: A Narrative Review2019 · L-GlutamineZinc carnosine, a health food supplement that stabilises small bowel integrity and stimulates gut repair processes2006 · Zinc L-carnosineGlutamine and the preservation of gut integrity1993 · L-Glutamine