Health effect
Joint Mobility
What can make a stiff joint easier to move? A closer look at movement, medical causes and supplement trials.
Linked studies
13 publications behind the ratings for joint mobility, newest first.
Diet modification reduces pain and improves function in adults with osteoarthritis: a systematic review.2024 · Omega Fatty AcidsExploring the impact of colostrum supplementation on athletes: a comprehensive analysis of clinical trials and diverse properties2024 · ColostrumUC-II Undenatured Type II Collagen for Knee Joint Flexibility: A Multicenter, Randomized, Double-Blind, Placebo-Controlled Clinical Study2022 · CollagenOmega-3 Fatty Acids for the Management of Osteoarthritis: A Narrative Review2022 · Omega Fatty AcidsEffects of Long-Term Supplementation of Bovine Colostrum on Iron Homeostasis, Oxidative Stress, and Inflammation in Female Athletes: A Placebo-Controlled Clinical Trial2022 · ColostrumThe Influence of Specific Bioactive Collagen Peptides on Knee Joint Discomfort in Young Physically Active Adults: A Randomized Controlled Trial2021 · CollagenBovine Colostrum Applications in Sick and Healthy People: A Systematic Review2021 · Colostrum24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain2008 · CollagenA meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain2007 · Omega Fatty AcidsEssentiality of boron for healthy bones and joints.1994 · BoronNothing Boring About BoronBoronOral hyaluronan relieves knee pain: a reviewHyaluronic AcidOral sodium hyaluronate relieves knee discomfort: A 12‑week double‑blinded, placebo‑controlled studyHyaluronic Acid