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Botanical

Artichoke Extract

Artichoke extract is usually made from the leaves of the globe artichoke, a thistle-like plant of the daisy family.

Also listed as Artichoke, Organic Artichoke Extract, Organic Artichoke, Artichoke Fruit

What it is studied for

The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.

Cholesterol balanceCardiovascularModerateA3 studies
Oxidative stressLongevityModerateBNo linked study
Liver healthOrgan FunctionModerateBNo linked study
InflammationModerateBNo linked study
Gut healthModerateBNo linked study
Bloating & gas reliefGut HealthSmallCNo linked study
Every rating with its studiesGrouped by health goal, with the publications behind each rating

What might it help with?

EMA recognizes artichoke leaf preparations for traditional relief of fullness, bloating and flatulence; this classification rests on longstanding use rather than established clinical efficacy. 1

Key studies

The most recent publications linked to Artichoke Extract's ratings.

Why people take it

Detox18.1%
Immune Support16.7%
Gut Health13.3%
Essential Health13%
Organ Function11.6%
Energy7.2%

SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.

Questions people ask

Is this the same as eating artichokes?

The medicinal preparations covered by EMA use leaves, including dried leaves and extracts. 1

Does it prevent heart disease?

The cited meta-analysis assessed lipid levels, not prevention of cardiovascular events. 2

Can I take it with gallstones?

Seek medical advice first; a bile duct obstruction is a contraindication. 3

Sources

  1. Cynarae folium European Medicines Agency