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Botanical

Capsicum

Capsicum is the plant genus of chili peppers, which includes cayenne pepper. Their heat comes from the compound capsaicin.

Also listed as Cayenne Pepper, Capsicum annum, Cayenne Pepper Fruit Powder, Cayenne Pepper Extract

What it is studied for

The strongest rated effects first. Bars show the size of the effect, the letter grades the evidence, and each rating lists the studies behind it.

InflammationModerateBNo linked study
Gut healthModerateBNo linked study
Weight lossWeight ManagementSmallBNo linked study
Blood pressureCardiovascularSmallBNo linked study
MetabolismWeight ManagementSmallBNo linked study
Every rating with its studiesGrouped by health goal, with the publications behind each rating

Why people take it

Energy15.4%
Weight Management12.2%
Immune Support10.6%
Essential Health10.6%
Detox8.7%
Cardiovascular7.5%

SuppCo community snapshot, 2026-09-28. Reasons for use are not evidence that it works.

Sources

  1. SuppCo · Capsicum nutrient profile