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Enzyme

Diamine Oxidase

Diamine oxidase (DAO) is an enzyme that breaks down histamine, mainly in the gut. Supplements are often made from pig kidney extract.

An encouraging pilot, with no placebo comparison

Twenty-eight patients with suspected histamine intolerance used DAO before meals for four weeks. Symptoms improved, then returned after stopping. Without blinding or controls, enzyme effects cannot be separated from expectations. 1

Why the comparison group matters

A one-month trial randomized 100 people with episodic migraine and low measured DAO. Headache duration fell in the DAO group, but the difference between groups was not significant. Attack frequency and pain intensity improved similarly in both groups. This is preliminary evidence, not established migraine prevention. 2

How the guideline weighs the evidence

The 2021 German, Austrian and Swiss society guideline judged efficacy unproven and did not recommend DAO supplementation. It also considered serum DAO testing inconclusive for diagnosing reactions to ingested histamine. 3

Food SensitivitiesToo little evidence

The guideline found efficacy unproven for suspected food-histamine reactions. 3

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Gut Health6 effects

Food SensitivitiesGut HealthModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Gut healthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Digestive sensitivityGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Microbiome healthGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Gut IntegrityGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Bloating & gas reliefGut HealthSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Immune Support1 effect

Histamine & Immune BalanceImmune SupportSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sources

  1. Guideline on management of suspected adverse reactions to ingested histamine DGAKI, GPA, AeDA, SGAI and ÖGAI; Allergologie Select, 2021