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Fatty acid

Docosapentaenoic acid

Docosapentaenoic acid (DPA) is a long-chain omega-3 fatty acid that sits between EPA and DHA in the body's metabolism. It occurs in fatty fish and fish oil.

Also listed as DPA, Clupanodonic acid, DPA (Docosapentaenoic acid)

What has been measured in people?

A crossover study in ten women tested 8 g of purified DPA over seven days. DPA, EPA and DHA increased in certain blood lipid fractions. This showed metabolic processing, not prevention of disease. 1

Why are researchers interested in inflammation?

A later analysis found changes in fat-derived signaling molecules after seven days of DPA, including molecules involved in resolving inflammation. This provides a plausible research direction, not proof of relief from inflammatory disease. 2

Can findings for EPA and DHA be applied to DPA?

EFSA’s 2010 opinion established a relationship between EPA plus DHA and normal heart function, with about 250 mg daily required for that effect. That conclusion and quantity concern EPA and DHA; they do not establish an equivalent benefit or intake for isolated DPA. 3

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Hair & Skin1 effect

Skin InflammationHair & SkinSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Organ Function1 effect

Eye HealthOrgan FunctionSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Bone & Joint1 effect

Joint MobilityBone & JointSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Immune Support1 effect

Immune SupportSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Longevity1 effect

Oxidative stressLongevitySmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Cardiovascular1 effect

Cholesterol balanceCardiovascularSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Cognition1 effect

Mental EnergyCognitionNo effectFNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Other effects1 effect

InflammationSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Sources