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Amino acid

L-Cysteine

L-cysteine is a sulfur-containing amino acid the body can make from methionine. It is a building block of proteins and of the antioxidant glutathione.

Effects by health goal

Open an effect to see the studies behind its rating. Bars show the size of the effect; the letter grades the evidence.

Immune Support1 effect

Immune SupportModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Organ Function1 effect

Liver healthOrgan FunctionModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Longevity1 effect

Oxidative stressLongevityModerateBNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record

Hair & Skin2 effects

Skin textureHair & SkinSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · low confidenceEvidence record

Hair StrengthHair & SkinSmallCNo linked study

No study is linked to this rating.

Rated by SuppCo · medium confidenceEvidence record