Amino acid
L-Glutamine
Glutamine is an amino acid the body produces and also obtains from food. It is especially abundant in muscle and blood.
Also listed as Glutamine
Glutamine in the diet
Protein-containing foods supply glutamine; NIH estimates typical adult dietary intake at 3–6 g daily. 1
Sources
- Dietary Supplements for Exercise and Athletic Performance NIH Office of Dietary Supplements