Protein
Pea Protein
Pea protein is protein extracted and concentrated from peas, used in powders and other foods.
Which part of the label matters?
Trial amounts refer to grams of protein. The breakfast study used different amounts of the two powders to deliver the same 40 g protein dose, illustrating why scoop weight alone is not a like-for-like comparison. 1
Sources
- The Short-Term Effect of Whey Compared with Pea Protein on Appetite, Food Intake, and Energy Expenditure in Young and Older Men Current Developments in Nutrition, 2020 · Study record